I cheated today. I cheated bad. I had some store bought almond milk in my smoothie. It had carageenan in it. That's a no no on the Whole30. I was out of OJ and needed some liquid to add to the smoothie. I didn't want to do plain water and milk was totally out. So I used the almond milk. My reward for cheating was .... a bland smoothie. It didn't taste as good as the OJ and probably would have been just as bland with non-cheating water. So the moral of the story is: don't cheat, it's not worth it.
Food I chowed down on:
Breakfast - Smoothie with fruits and yucky almond milk.
Lunch - Leftover cubed steak, sweet potato, and salad.
Dinner - Crockpot pork roast chili on top of sauteed cabbage, some fresh strawberries.