So as a result of my Whole30 experience, I am thinner than I have been in quite a while. Yay! I feel great and don't miss the food I have given up. I have always been a fan of my own body. I am super blessed with good weight distribution, even when I was way heavier. My fat tends to distribute all over my body and doesn't concentrate in one area, like my butt or belly. I am tall and large framed so a lot of weight doesn't look too bad on me, which has always given me some major body pride.
I am a fan of my body also because I have never been called fat or teased for being heavy. There were some little shits in grade school who called me "Ogre" but that was mostly because I was a head taller than all of them and I tended to stomp around the classroom (graceful, I was not!). I am super blessed with parents who never focus on my size. Sure, they notice when I lose weight but they never criticized when I was big. I know a lot of people who have parents who criticize their kids' bodies. To me, this is one of the meanest things you can do to a child. Kids have a hard enough time with creating their self identity that they don't need shitty adults making it worse. I see a lot of prepubescent, 10 - 12 year olds who get lot of flack for being fat. I have never seen an 11 year old who looked good, even if they are thin. This time of life is tough because kids are changing and growing. All parts of their bodies are growing at different rates and they are saving up body reserves for a huge puberty growth spurt. Most hefty 12 year olds turn into sleek 14 year olds as soon as the hormones kick in. I promise to never make my daughter's weight an issue for her.
I am a fan of my body because it works. I don't have any huge issues (okay, I do have a wacked out thyroid, but who doesn't?!). My body is strong and I can do a lot with it. I am not in shape but I am not out of shape. I am not fast but I have stamina once I get going. Most of my body systems seems to function well. I rarely need a doctor and feel pretty good each day.
There isn't anything I would change if someone gave me $100,000 and told me to pick out a surgery. I don't need bigger boobs or a nicer nose or thinner legs. Of course, I will continue to live the Whole30 and be ecstatic about any additional weight loss, but I don't have a particular part of my body that I don't like.
I figured out long ago that this body is all I have so I need to deal with it. I'll never be a super model but I can rock it, and that's all that counts to me. Let's all be fans of our bodies!!
1 comment:
Very well said! I too have good weight distribution, but I've battled my weight my whole life, from 150 - 260 pounds and back and forth and blah blah blah. This time I've had myself at around 165 for over 2 years, which is the LONGEST I've ever been able to maintain my weight, so yaaay! I'm sturdy and built for hard labor, but I wouldn't change it for anything. My body is very good to me, and I've learned to take care of it, like it's always taken care of me! :)
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